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FOOD β€” TX

🍼 WIC Program in Houston, Harris, Texas β€” 2026

Eligibility, income limits, local offices and how to apply for Houston residents

~$100/mo food pkgMax Benefit
1-800-942-3678Helpline
TXState
185% FPLFPL Threshold
πŸ“Š 2026 Income Limits β€” Houston, Texas
Household SizeMonthly LimitAnnual Limit
1 person$1,632/mo$19,578/yr
2 people$2,215/mo$26,572/yr
3 people$2,798/mo$33,566/yr
4 people ← typical$3,482/mo$41,782/yr
5 people$4,065/mo$48,778/yr
6 people$4,648/mo$55,774/yr
7 people$5,231/mo$62,770/yr
8 people$5,814/mo$69,766/yr

Source: HHS Federal Poverty Guidelines 2026. Effective January 2026.

πŸ“ How to Apply β€” Houston, Texas
1
Check Eligibility
Income at or below 185% FPL. Family of 4 in Houston: $3,482/month in 2026.
2
Apply Online β€” Fastest
Visit www.fns.usda.gov/wic/applicant-recipient β€” available 24/7.
3
Apply by Phone β€” 1-800-942-3678
Call Mon–Fri business hours for Houston residents.
4
Apply In-Person β€” Harris Office
Visit offices near Houston. Walk-ins accepted.
πŸ“‹ Documents Required β€” Houston
  • Proof of pregnancy or child age
  • Photo ID
  • Proof of income
  • Proof of residency
❓ FAQs β€” WIC Program in Houston
Who qualifies for WIC Program in Houston, Texas?
Residents of Houston, Harris, Texas with income at or below 185% FPL. Family of 4: $3,482/month. Call 1-800-942-3678.
How to apply for WIC Program in Houston?
Apply online at www.fns.usda.gov/wic/applicant-recipient, call 1-800-942-3678, or visit Harris office.
Is there a WIC Program office in Houston?
The nearest office is in Harris. Visit office locator for exact address and hours.
πŸ”” Texas Alerts 2026
Free alerts when WIC Program changes in Texas.